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WebFor the meatballs: Preheat the oven to 450 degrees F. In a bowl, combine the ground beef and breadcrumbs. Add the milk, onion, parsley, salt, pepper, … WebApr 11, 2024 · Preheat oven to 425 degrees F. Place open hoagie rolls on a large rimmed baking sheet. Toast rolls in the 425-degree oven for 2 minutes. Meanwhile, in a large bowl, toss together thawed meatballs and marinara sauce. Place meatballs and sauce on the bottom half of each hoagie roll. Top with mozzarella cheese and Parmesan cheese.
WebFeb 25, 2024 · This 6-inch sub comes in at 570 calories, 29 grams of fat, 11 grams of saturated fat, and 1,280 milligrams of sodium. ... Wendy's Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat ... WebThe Firehouse Meatball® sub includes Italian meatballs, provolone, marinara, and Italian seasoning. Also served “sweet and spicy.”
WebApr 25, 2024 · Courtesy of Arby's. Per sandwich: 800 calories, 34 g fat (10 g saturated fat, 0.5 g trans fat), 2,420 mg sodium, 79 g carbs (5 g fiber, 16 g sugar), 45 g protein. Arby's … WebNov 11, 2024 · The oven temperature should be 350F (175C). In a mixing bowl, combine tomato juice, white sugar, tomato paste, salt, black pepper, water, bread crumbs, onion, garlic, basil, oregano, red pepper flakes, and ground beef. 24 meatballs can be shaped into the mixture. The meatballs should be cooked in soybean oil in a large skillet for 8 minutes …
WebCalorie Goal 1440 Cal. 560/2000Cal left. Fitness Goals: Heart Healthy. Fat 46 g. 21/67g left. Sodium 980 mg. 1320/2300mg left. Cholesterol 240 mg.
WebOct 12, 2024 · Bake meatballs for 20 -25 minutes, or until cooked through. Make Sauce: Add crushed tomatoes, oregano, basil, sugar, and garlic salt to a saucepan and stir to combine. Simmer for 10-15 minutes. Slice hoagie rolls in half and top with provolone cheese. Broil on high for 2-3 minutes or until rolls are toasted and cheese is melted. jasper auto group incWebApr 16, 2024 · Nutrition Info: 854 calories per sandwich Prep Time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Ingredients: 1 pound organic ground beef (85/15) 1 egg 2 ounce French-style roll, processed to a fine breadcrumbs (or ¾ cup prepared breadcrumbs) ¼ cup grated parmesan cheese 1 tablespoon chopped, flat-leaf parsley jasper auctions new yorkWebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9 … jasper attractions for kidsWebApr 10, 2024 · Instructions. Preheat the oven to 400°F. Line a baking sheet with foil and spray with nonstick spray. In a large bowl, combine the meat, egg, olive oil, breadcrumbs, cheese, garlic, onion powder, salt, and pepper using your hands or a wooden spoon, being careful not to overmix. jasper attractions packageWebAug 21, 2007 · There are 438 calories in 1 Meatball and Spaghetti Sauce Submarine Sandwich. Get full nutrition facts and other common serving sizes of Meatball and … jasper austin abernathyWebNov 22, 2024 · A meatball sub is generally unhealthy because it is high in calories, fat, and sodium. The bread can also be unhealthy if it is not a whole grain. Subway 6 Meatball Sub sandwiches have 480 calories per sandwich. It contains 630 calories if you combine it with Italian Herbs And Cheese Bread and the olive oil blend. jasper august weatherWeb12 rows · Sugars 5.9g. Protein 27g. Vitamin D 0.2mcg 1%. Calcium 194mg 15%. Iron 4.8mg 27%. Potassium 476.3mg ... Source of Calories Region: US Category Food / Beverages > Grocery > Breads / … Source of Calories Region: US Category Food / Beverages > Grocery > Fats & Oils … jasper average temperature by month